If you're searching for a teen strength and conditioning program, then here it is! This is for ages 12-17. There will be 3 workouts per week, on Tuesdays, Thursdays, and Saturdays. It will led by our highly experienced coaches, Chris, Sam, or Brandon, the training sessions will improve not just strength but also core stability and overall athleticism. I will run for 9 weeks from June 4th to August 3rd. For more details, email Chris. Empower your teen with the strength they need to excel!